“Trauma doesn’t define you. Changing and rewriting your story can profoundly change your life and allow you to rewrite and “unhook” from a narrative that no loner serves you.”
Stories Matter! We believe storytelling has the power to fight mental health stigma. They connect us and we find aspects of ourselves in other’s experiences. Through sharing experiences, we discover – we are not alone.
Hey Trauma invited survivors of various traumas, to write and give us insight into their journey – the ups, the downs, and everything in between. We hope this ongoing video project provides understanding, courage to make the unspeakable speakable and…hope.